“It’s just that now I am normal. Around food I mean! God, its so good to be able to say that. Food is no longer an issue, I love food and I enjoy it and I am still getting lighter, gradually and easily. Thank you. I now know I can do this. I am now free to live and enjoy food and still get to be the weight I want to be.”
Comments from P (aged 48 and a mother of 2) as she finished the 900-minute Lighten-Up! Program, 28lbs lighter and over half way to her target.

 “It was a bit embarrassing really, you see, I couldn’t stop laughing at the dentists! You didn’t tell me that would happen.”
S (aged 59) recovered from a dentist phobia. It had been 22 years since he had been to a dentist!!!

 “And to think I could be reprogrammed at 52!!”  

This was said by M. as she beamed back up at me on her way down stairs and out of therapy after her last session. M had journeyed through therapy and transformed the negative energy from her traumatic experience of severe childhood, sexual abuse, into a creative, positive, self-empowering force. Moving forwards now with self confidence and an inner security, M is living with energy, based on understanding and relief.

  “I never knew how stuck I was. I could not feel and I didn’t know it. I just thought I was sick, physically; year after year, from doctor to doctor and hospital bed to hospital bed! Thank you for freeing me to live and feel. I now feel,. love. That is the best of all”  

R, now in his forties had suffered for 20 years with a physical ailment that had limited his life experiences dramatically. Now, fully recovered and in love, he is free to live his life as he chooses.

 "This therapy should be compulsory; what a world we would have then? I learned so much, to relax, to let live and I use Hypnosis every day now. thank you."